Welcome to Primal Health and Fitness! We are looking forward to working with you.

awaken your strength
awaken your strength
  • Welcome!
  • About Missy
  • Meal & Fitness Plans
  • Testimonials & Reviews
  • Contact Us
  • More
    • Welcome!
    • About Missy
    • Meal & Fitness Plans
    • Testimonials & Reviews
    • Contact Us
  • Welcome!
  • About Missy
  • Meal & Fitness Plans
  • Testimonials & Reviews
  • Contact Us
Jump to Plans

Primal Health and Fitness offers personalized meal and workout plans. Theses plans are built around your lifestyle and includes the following:

  • Weekly Check-in's
  • Weekly Adjustments
  • Progression Photo Analysis
  • Calorie and Macro Breakdown

plans:

Loyalty Plan

1 Month Meal Plan

45

1 Month Fitness Plan

45

6 Weeks of Meal & Fitness Plans

100

Endurance Plan

3 Months of Meal and Fitness Plans

175

(Buy 2, get 1 free deal)

Freedom Plans

8 Weeks of 30 Minute at Home Workouts

30

8 Weeks of Core and Booty Builder

25

Supplement to other workouts

8 Weeks of 30 Minute Gym Workouts

30

Personal Training

45 Minute Session

45

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